You can define a home gym in two ways – either be a piece of exercise equipment or the place you exercise.
First, the equipment. You’ll find home gyms as multipurpose machines that allow you to carry out almost the whole body workouts whether its your abs, hips or biceps. You can get some incredible benefits from home gyms, but only if you use them consistently.
When it’s a home gym, you don’t need a large space, instead, you can keep it very compact by just adding the basic equipment that you can store or shift as per your needs. You can locate your gym in any used room or the garage of your home.
The home gym has a lot of advantages like
- You don’t have to pay any membership fee
- You don’t have to follow a fixed schedule for working out.
- Easy anytime access
You can give a look at our Top-3 picks for Home Gym in India
Name | Image | Best For | |
Lifeline 6 Station Home Gym |  | For Experienced Body Builder | |
INFINITY FITNESS ABS Tower 20 in 1 Gym |  | Multi-excercise gym Limited Space | |
GOLD FITNESS Muscle Gaining Multipurpose 20 in 1 Bench Gym Equipment |  | Strength and Muscle Building |
Before moving to best home gym equipment in India, let’s first check out best home gym brands.
Contents
Best Home Gym Brands in India 2022
#1. Cosco
Cosco is a well-known sports brand in India. Established in 1980, COSCO (India) has ISO 9001:2015 certification that’s the industry standard to ensure the quality of products.
#2. Lifeline Fitness
Lifeline Fitness is an Indian brand that specifically manufactures gym products like All-in-one gym machines, cross ellipticals, treadmills, gym equipment, and exercise bikes.
#3. Powermax
Powermax is a globally famous US brand that specializes in fitness and weight training equipment manufacturing.
#4. MarcySmith
MarcySmith is a part of global MarcyPro fitness manufacturing company. They are famous for high-quality gym products and fitness accessories like dumb-bells, climbers-steppers and gyms.
#5. Afton
Afton is an Indian startup intiated in 1988 has specialized in making various sports equipment. They provide quality products at reasonable prices.
11 Best Home Gym Machine in India 2022
#1. Kore PVC 16-30 Kg Home Gym Set with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories
If you are looking for a traditional multipurpose gym set that contains different rods and weighing plates to perform workout at home. then Kore fitness home gym combo (30kg) is an ideal choice. You can perform 20 different types of exercises including bench press, shoulder press, lat pull down, dips, and arm curl. You get a total weight of 30 kg that is sufficient for a beginner and amateur to workout on daily basis. Hashtag provides bench made of steel with powdered coating that is sturdy for regular use.
Features
- Combo comes with an 8 in 1 features that allow you to perform 8 different You can perform 20 plus exercises.
- Straight and curl rods allows you to do various weight training excercises
- You get 5 types of weighing plates for different weight combinations for effective workout
- Comes with gym gloves for comfortable grip during heavy weight lifting
Pros
- Many works with a single set.
- One can do the full body workout with this set.
- Quite sturdy in quality
- The dumbbells that come with this set may not be of good quality.
#2. GOLD FITNESS Muscle Gaining Multipurpose 20 in 1 Bench Gym Equipment
GOLD FITNESS Gym Equipment is as multipurpose home gym machine to offer you more than 20 exercises. Machine is built of alloy steel with a black color coating. You can use this gym if your primary purpose is muscle strength because you can do various exercises like pull ups, benchpress or leg curls to improve your muscle strength. Best part is this machine doesn’t require much space, you just need a 3′ x 5′ area in your garage or in the extra space in your house.
Features
- This gym set is best for those who want to build up the strength.
- You can perform a lot of activities using this gym set that includes chest extension, high pull, low pull, leg extension and many more.
- To install this whole set in your home or any other place, you just need to read the manual that comes with it and then you need to follow the instructions carefully. The installation is very easy to do.
Pros
- One can do the whole body workout using this gym set
- It is durable and simple in use
- It takes very less time and space for installation
- Could be used for both personal and commercial
- A constant complain in this set is that few of the nuts keep missing.
#3. Lifeline 6 Station Home Gym with 3 Weight Lines (MYSPOGA_1512399_6ST3w)
Lifeline 6 Station Home Gym is an All-in-One machine that is ideal for someone who wants to focus overall muscle building as Lifeline gym provides you all essential exercises for muscle building. You can perform 20 plus exercises like the chest press, pull up bar, dips, peck-deck, bicep curls, squats, leg curl, and leg pully to strengthen your arms and legs. You can do different sets of exercises for the chest, back, and shoulders as well. Home gym is made of 2.5″ round heavy duty steel tube construction that makes it highley durable.
Features
- The machine of this gym set contains 2.5 inch round steel tube making it sturdy in use.
- The whole body workout
- Total weight available for workout is 60 kg
Pros
- Takes very less space for installation.
- 20-in-1 exercise options available
- The construction of the machine is very sturdy
- Company does not provide installation service.
#4. INFINITY FITNESS ABS Tower 20 in 1 Gym Bench & Push up dips workout Home Gym Equipment
INFINITY FITNESS ABS Tower Home gym is for those who want a AIO gym at their home. You can easily perform Push up, Dips, Lat Pull down, cable curl, over head press cable, triceps push down, Hanging leg raises, decline sits up, bench press, chin ups, and shoulder press exercises to buildup muscles and reduce fat. High quality bearings and pulleys gives you smooth movement during exercise. This machine has a alloy steel build that is robust enough to serve you many years.
Features
- High quality professional gym
- The exercises that one can do with this gym set are chin ups, shoulder press, bench press, pull ups etc.
- 10 inch wide cushioned seat for extra comfort.
- Easy to assemble
Pros
- This is a multipurpose gym set and a lot of exercises could be performed using this gym set.
- Comes with an improved pulley slider
- Very easy and smooth in adjusting hooks and weights
- You can’t return this product unless you receive a defected piece.
#5. HASHTAG FITNESS 20 in 1 Bench Home Gym Equipment 60 Kg with Preacher Bench Home Gym Set
If you are a amateur body builder who needs a traditional gym setup with 100 kg weight available, then HASHTAG FITNESS 60kg home gym is the best option for you. You get a gym bench to perform 20 exercises by changing its positions like inclined, declined or straight. You also get 5 ft plain rod and 3 ft curl rod for maximum benefit. All the rods and dubbells are nickle and zinc coated making them rust free.
Features
- The construction of this gym set is ideal to perform multiple exercises and fitness routines.
- The rubber that is attached with the machine is of 60 kgs. Along with this, the set includes dumbbell rod, plain rod with lock, skipping rope, hand gloves and hand griper.
- The construction is very sturdy that ensures the safety.
Pros
- Ideal to perform multiple exercises with rods and dumbbells
- Machine is very sturdy and durable
- The rubber plates are not of good quality.
#6. Cosco CHG-150 R Home Gym with Adjustable Seat
Cosco CHG-150 R Home Gym with Adjustable Seat is ideal for regular trainers to workout at home as it has a capacity of up to 120 kg weight. You get special low pulley design to perform different exercises on either side of main frame that helps you focus on various muscle groups like
- Chest
- Back Upper and Lower
- Abs
- Arms
- Legs
Features
- Heavyweight machine to support weight up to 180 kgs
- You can perform exercises that include leg raise, leg extension, arm curling, dipping, leg raise and many more.
- High grade stainless steel body
- There is a user manual and YouTube video too, that could help the user with the installation process.
Pros
- Highly durable
- Compact in designing
- Multi-tasker
- No installation facility
#7. Kamachi 4 Station Home Gym HG-44
Kamachi 4 Station HG-44 is ideal for people who wants to toned lean muscles at the comfort of their home. Because Kamachi provides them enough number of whole body exercises to tone your body. You can do military press, shoulder shrugs, triceps extensions and 12 more exercises for toned muscles.
Features
- Ideal for both men and women
- Sturdy build up
- 15 plus exercises to get toned body
Pros
- Best for home uses
- One can perform a lot of exercises with the help of this.
- One can install himself after watching installation video but no installation service provided by the company.
- Requires more space (8 ft x 8 ft)
- No installation facility
#8. BodyFit 20 In 1 Bench Home Gym Workout Exercise Sets
Bodyfit home gym has a combination of one 5-ft Plain Rod, one 3-ft Curl Rod, two 14-inch Dumbbell Rods, gym gloves, 1 skipping rope and gym bench to perform 20 different exercises with ease. You can easily perform chest press, dumbbell curls, shoulder press or pull ups for upper body workout and leg curls, or leg extensions for lower body workout.
Features
- 100 kg weight to perform normal to heavy weight training
- The gym set comes with bolts and locks to ensure safety during workout.
- Full upper and lower body exercises with different weight combinaitons
Pros
- Easy to setup
- Ideal for a full body workout.
- Equipment are not enough sturdy.
#9. Kobo Steel Multi Exercise Single Station Home Gym (MHG-1002)
If you want a multipurpose gym for small space, then kobo steel MHG-1002 home gym is for you. You can install this gym in a 4 ft by 3 ft area to perform your daily workout. Kobol MHG-1002 home gym is made of heavy gauge steel that makes it highly durable and long-lasting. You get 12 plates of 10 pounds that approximately offer you 54 kg weight which is fair enough for normal to heavy workout. Its competitive price is an icing on cake.
Features
- This is a single weight stack machine, designed especially to provide all important exercises in a compact place.
- Unlike all other gym sets, the manufacturers have used the heavy gauge steel for its construction.
- Locks and hooks are sturdy and durable
Pros
- The construction of this gym set is very sturdy
- It is very comfortable to use and very affordable to buy
- Easy installation and acquires less space.
- No return policy once delivered.
#10. Cockatoo HG-03 Professional Home Gym
If you are looking for a complete workstation with a boxing punching bag, then Cockatoo HG-03 home gym station is good for you. You get up to 120 kgs weight which is ideal to cater most training demands. Fitness equipment comes with 10 stacks of weight at 15 pounds each. This gives you enough flexibility to adjust the weight as per your comfort and capacity. The whole buildup is of high quality stainless steel and comes with black color paint that looks premium. You can easily install the gym at home and their customer support can assist you in that. You can also bring their representative at home if they have a store in your cities (they have 70 stores in the country).
Features
- Boxing punching bag is an additional feature for boxers and people who practice boxing for strength and stamina build up
- You can put up to 120 Kgs on this machine, more than enough for home use
- You can perform whole upper and lower body workout at one place
- The whole construction of the machine is done with the steel tubing frame, which makes it very sturdy
Pros
- The construction is very sturdy
- Boxing punching bag
- Comes with safety grips
- 120 kg weight support
- Good after sales service and quick customer support
- The users sometimes do not receive all the parts promised to them.
Check out – best treadmill for home use In India
#11. AFTON WNQ 518BI Professional Multi Gym
If you are looking for a professional gym workstation with premium quality stuff, then AFTON WNQ 518BI Professional Multi-Gym is the best choice for you. You get 4 in 1 gym station which is ideal to cater to most training demands.You get powder coated weighing plates that are durable. You can adjust the weight as per your comfort and capacity. The whole buildup is of high-quality stainless steel and comes with white color paint that looks premium. You can easily install the gym at home as the company provides you with home installation assistance ifyou are living in any of the metro cities.
Features
- Designed based on human biomechanics to focus various muscle groups like arm, back, shoulder and chest
- 4 station gym with 2 weight stacks of 72 Kgs each.
- Robust stainless steel frame that is ideal for rigorous weight training
- Arc cover for protection
- Installation assistance.
Home gyms as a place can range from the corner of your bedroom where your treadmill stands to the basement dedicated to exercise equipment. Either is serviceable. What’s most important is that you have an area that meets your needs. So you have the space and you have the equipment, what’s next? The most important aspect of home gyms is use.
Even if you have a dedicated area as large as a basketball court filled with the latest in exercise equipment, your body is not going to change unless you’re using that equipment. Before you start setting up your area or buying equipment, take a look at what you can reasonably expect from yourself.
Are you likely to get bored with the project after a few months (or sooner)? If that’s the case, don’t let it stop you from making the investment. Instead, look for ways to keep yourself on track. Home gyms have one big advantage over hitting a public or private gym – convenience.
You can work out when you have a few minutes.There’s no need to drive somewhere. You won’t have to go outside and face the weather after you’re damp from sweat or a shower. All that’s left is for you to take advantage of home gyms – both the place and the equipment!
Types of Home Gym in India 2022
There are a variety of home gyms based on their outlook, price range, and also the types of exercises offered. We are describing some of the basic classifications of a home gym below:
#1. Functional Trainers
#2. Home Gym Styled as Single Station
Single weight stack is the most well-known home gym offered at a reasonable price. One additional advantage is that it requires a lesser amount of space in comparison to the other home gym variants.
#3. Leverage Machine
Also named as a weight bench or multi-gym, the leverage machinery stands apart from the rest. It doesn’t make use of a fastened weight stack instead it employs glide weight plates to provide defiance. Another advantage lies in its protection cover while you carry on with your exercises.
#4. Multi Stations or Dual Stations
This variation of home gym consists of several exercise zones and several weight stacks. Hence, it permits multiple people to exercise at once. These machineries are high cost in comparison to a single station home gym but the features inculcated by them do fair justice to the price.
How To Buy Best Home Gym Kit In India 2022
#1. Know Your Budget
Whenever it comes to buying anything, the budget turns out to be an important influential factor. It is no wonder that buying fitness machinery is a high-cost deal but then, you will need to make sure the equipment you are planning to buy lies within your budget. You will need to do proper research and price checking of different gym apparatus offered by different brands.
You can even visit a manufacturer of gym equipment before you move on with the setup. You can do that by browsing fitness brands on the internet or by visiting local gym equipment store. You will have a good idea about the top manufacturing brands of gym equipment. Detailed research is requisite if you want to acquire genuine products at a good price.
#2. Decide the Appropriate Area
Buying gym products without determining the space available will prove tricky especially if you have space constraints at home. You should measure the vacant space that you want to utilize as a home gym. Then you can check out the surface area acquired by the home gym to get a better idea, whether that gym would be okay for your home or not.
#3. Do Good Research on the Various Fitness Equipment Available in the Market
Once you have decided on assembling a gym in your home, the very next step is to know the equipment you will need to keep. So, primarily you will need to check out all kinds of gym equipment available in the market and then, after assessing your needs you will have to decide the ones you want to keep in your home gym.
At the initial stage, all the equipment is divided into strength fitness apparatus and cardio fitness apparatus. Equipment such as treadmill, stair steppers, rowing machines, stationary bicycles is named cardio machinery whereas strength machinery includes leg press, barbells, dumbbells, and many more. Now, among all these, you will have to choose the machinery you want to keep as per your preferences.
#4. Select the Best Fitness Equipment Manufacturing Brand
Since fitness is of utmost importance, you should focus on the best manufacturers and suppliers. The most important features of these machines should be of high quality and durability.
Before investing a considerable amount into the equipment, one should take care of the safety measures and durability instructions of these gym products.
#5. Pay Heed to the Maintenance Offers and Assurance
While investing such a gorgeous amount on this equipment, you should check out if the manufacturer is providing any post sales service or not.
Make sure that the gym equipment manufacturers provide their service technicians and the availability of replaceable parts.
If you have researched appropriately, buying exercise machines can be quite a hassle-free process.
Choose The Best Home Gym Equipment That Works For You
Many people who consider setting up a home gym get hung up on the subject of gym equipment. They think that they can’t have a good home gym without lots of expensive equipment. And some think that a home gym without that expensive gym equipment is a waste of time.
The truth is, home gym equipment can be as complex as the latest in weight training machines complete with heart monitoring devices, or as simple as a jump rope, as long as the equipment works for you. One of the biggest issues regarding home gym equipment is that so many people overlook the details – those small items that can make the home gym so much more enjoyable and profitable.
The reason is that we’re inundated with advertisements and information about the latest home gym equipment available. We begin to think that we can’t possibly benefit from a workout unless it comes complete with the entire range of gym equipment available on the market. Before you rush out with checkbook or plastic in hand, consider what you want from your home gym, and what gym equipment you’re likely to use.
That should be the driving force in what gym equipment you choose – not what the exercise pros are advising you to buy. The result of this train of thought is that your gym equipment may consist of a treadmill. Period. Or it may be a treadmill and a jump rope. Weights and weight benches may be preferable to expensive weight training machines.
By the same token, those high-tech pieces of gym equipment may be just what you need. And if that’s the case, then your home gym should certainly have that equipment. But be sure it’s because you’ll use the equipment and benefit from the use – not because the muscled-up guy (or gal) on television said it’s what you should have.
Your home gym equipment is limited only by your exercise regimen and your budget. But even if your budget is the major limitation, you can still have a quality home gym that allows you to get in great shape and stay that way.
Steps Toward Designing a Home Gym 2022
Designing a home gym should be a simple matter. Consider the allotted space and fill it with exercise equipment. What could be so difficult about that? Actually, you can run into some real problems when you’re designing a home gym but a little planning can remedy most of them.
The most important things to consider are space and needs. Both the amount of space and your needs will greatly impact the home gym equipment you can and should invest in. You should start designing a home gym by trying out equipment that’s available. If you have a favorite weight machine, treadmill or other exercise option, that’s a good place to start, but you shouldn’t stop there.
Keep in mind that a home gym is not a short-term investment. Typically, you’ll pour at least several hundred dollars into the effort and it could easily run into the thousands. With that level of investment at stake, you may need to take some time to try out other exercise equipment on the market.
One way to do that is to take out a trial membership at a gym and use the equipment there. It’s much less than investing in your own machine and can give you some good insight when designing a home gym. Don’t overlook the potential for open space. You probably don’t need exercise equipment covering every inch of the floor space available.
In fact, some open space may be good for jumping rope, tumbling and other exercises that really require little in the way of equipment. Besides, that open space may be necessary when the latest and greatest weight machine hits the market – just what you need to complete your home gym.
Remember that designing a gym for home is probably going to be an ongoing process. Few people find that they are ever completely satisfied for a long period of time with the equipment and layout of their home gym. That’s partly because we’re human and need variety – perhaps a new weight machine or something different to renew interest in the exercise program.
It’s also because needs change over time. If you’re designing a home gym at 20, you’re probably going to be redesigning it at 40.
Multiple Exercises By Using Best Home Gym Equipment 2022
There are a variety of exercises offered by home gym equipment. You can make your list of exercises to be done by you as per your physical strength and convenience. We are enlisting below some exercises which you should try in your home gym:
#1. Leg Press
This is a weight tutoring exercise which makes an individual thrusts a weight distant to them with the help of their legs. The machinery involved in this exercise is also termed as Leg Press.
#2. Seated Row
This is a strength tutoring exercise that involves movement upper arms and back. It can be done by dragging a loaded handle over a seated row apparatus.
#3. Leg Extension
This is a support weight workout in which the quadriceps muscle of the legs is targeted. This exercise is done by an apparatus called the Leg Extension apparatus.
#4. Shoulder Press
This again is a weight tutoring workout with a lot of variations, generally done while standing. In this exercise, a heavy object is pressed up from tormenting posture and the lower portion of the back along with the abs continue to be in equilibrium.
Frequently Asked Questions On Home Gym
Q. Can the home gym be reliable enough?
Assembling a home gym is undoubtedly a great idea. It is of utmost safety and security and serves as the best alternative to going to a public gym.
Q. What is mandatory for all home gyms?
Home gyms are available in numerous variants in the market which you can buy both online as well as offline. However, some compulsory things are supposed to be in all home gyms. Things that are a mandate for setting up a home gym are Resistance Bands, Barbell, Adjustable Bench, dumbbells, etc.
Q. What are the things you can avail of in your budget?
Gym equipment is generally high priced. But sometimes they can be availed at a lower price according to the functions they offer. You will have to do a brief study regarding gym various gym equipment and their prices. Then, as per your workout needs, you ought to decide the equipment to be included in your home gym.
This article deals with all the basic information that you must have before you proceed with assembling your home gym. We hope it was helpful to you in knowing the major aspects of home gym installation.
Summary
These are few of the exercise machines that are counted as the top amongst the other similar versions. With these exercise machines one can easily workout in the gym and at home also. The description that is mentioned against all these machines clearly depicts that they are designed in a way that both the commercial and personal uses could be easily done with them.
The best part about these machines is that they could help you in performing a lot of exercises. All of them come with a lot of equipments and once you assemble them, it becomes perfect for full body workout. One can choose from the options given above according to your needs and desires.
