Since elderly people suffer more from diseases like hypertension, cardiovascular diseases, diabetes type -2, and rheumatism, a fitness tracker plays a crucial role in tracking health regularly.
When you get constant reminders of crucial fitness metrics such as no. of steps walked in a day, stairs climbed and the quality of sleep you get in the night, you get more inclined to keep yourself fit.
Along with the constant monitoring of your heart rate and oxygen levels, the details let you keep aware of your health and you can avoid health challenges associated with a sedentary lifestyle such as hypertension, obesity, and diabetes.
If you are looking for the best fitness tracker for seniors, go through this article to get the best as per your requirements.
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Best Fitness Tracker For Seniors in India 2022
#1. Fitbit Inspire 2 Fitness Tracker
You can continuously monitor your heart rate for the whole day using Fitbit inspire 2 fitness tracker. You can also monitor the step count and calories burnt per day to let you plan your next day’s activities.
You\get an accurate report of your sleep stages to analyze if you are getting sufficient sleep or not.
Since the fitness tracker comes with an IP67 rating you can enjoy swimming wearing the tracker. The fitness tracker also comes with ten days of battery life post a single charge.
Pros
- Long battery life
- Constant heart rate monitor
- Sleep analyst
- Shows your high activity periods
- The wristband does not slip off and is stable.
- One year worth of Fitbit premium made available with the tracker.
Cons
- The bending of the wrist causes the tracker to vibrate.
Why should you buy this product
If you want a pure smart fitness tracker with a premium app that gives you insights about your health on regular basis.
#2. HalfSun Fitness Tracker
The 1.3-inch full display screen makes for easy viewing without eye strain making it ideal for seniors with weak eyesight.
The inbuilt pedometer counts your steps when you move throughout the day. You also get calorie burnt details during every physical activity you perform. The inbuilt GPS helps you track the distance covered.
You can download the application on your smartphone to sync data to your phone for further analysis.
The heart rate alert monitors your heart rate every ten minutes and vibrates if there is a sudden rise or fall to avoid any critical situation.
Pros
- Monitor your heart rate and blood pressure.
- GPS tracker
- Females can program the fitness tracker to alert them before their periods.
- IP67 waterproof
- You can get a map of the workout route
Cons
- You cannot use Bluetooth to sync it to your device and have to use the app – H Band.
Why should you buy this product?
If you want a fitness tracker to record your heartbeat very minutely.
#3. YAMAY Fitness Tracker
YAMAY watch is a budget fitness tracker that accurately tracks your all-day steps taken, calories burnt along with heart rate monitoring.
You get 9 different types of sport modes to accurately record the effects of each exercise on your body. You can also track the distance traveled by connecting with the smartphone’s GPS.
The sleep analyst also comes with a deep breath guide, so that you get better quality of sleep.
You can sync the device with your smartphone, to get alerts such as phone calls and message notifications on your fitness tracker.
You can also change songs on your phone using the tracker once connected with your phone.
Pros
- IP68 waterproof
- Battery life of a week
- You can adjust the brightness level to suit your surroundings
- Magnetic charging to make the process easier.
Cons
- The app required to sync the device to your smartphone has certain privacy issues.
Why should you buy this product?
If you want a proper sleep analyst and nine different sport modes to record your activity accurately.
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Best Fitness Tracker With Heart Rate Monitor
#4. Fitbit Charge 4 Fitness Tracker
Fitbit Charge 4 Fitness Tracker comes with the Active Zone Minutes feature that notifies you when you reach the targeted heart rate during any form of exercise.
The heart rate monitor tells you what your typical resting heart rate is, which helps to analyze the sleep cycle better. The sleep score helps for easy calculation of sleep quality.
You can control what plays on the Spotify app with a tap on your wrist. You also get 20+ target-based exercises to help step up your fitness routine.
Fitbit Charge is ideal for cycling as the built-in GPS helps to chart out your regular walking or cycling route. You can also view the intensity of your workouts at different points in the route.
You have two different wristbands to choose from according to your preference.
Pros
- Waterproof to the extent of 50 metres.
- 7 day battery life
- Phone and message notification
- Heart rate monitor
- Sleep cycle analyst
- Target based exercises.
- 90 day trial of the Fitbit premium
Cons
- The clasp of the band feels like it has been made of cheap plastic material.
Why should you buy this product?
If you want a tracker with target-based exercises and Active Zone minutes feature.
#5. MorePro Fitness Tracker
You can continuously monitor your heart rate and blood pressure using the more fitness tracker. The sleep cycle analysis will help you to monitor the sleep quality during nighttime.
You get additional perks like notifications for social media, and phone calls as well. The device has great battery life as you can use it for 5-7 days post a single charge.
You can download their app on your smartphone to track your fitness status regularly.
Pros
- Continuous GPS tracking
- Indicates when you have been sedentary for a long period of time.
- Waterproof
- Contains a pedometer to keep track of your steps.
- The device is compatible with IOS and Android.
- Alarm clock feature
- Records calorie loss
Cons
- The syncing process to the smartphone is complicated.
Why should you buy this product?
If you want a fitness tracker which has a good battery life and features like a blood pressure monitor.
Best Fitness Tracker With Blood Pressure Monitor
#6. DoSmarter Fitness Tracker
You can monitor your heart rate and blood pressure all the time. and you can get a fully analyzed report available on the smartphone app attached to it.
You get notifications regarding calls or texts on your fitness tracker. The tracker records the number of steps you take, the calories you burnt, and a record of the time you exercise.
The sleep analysis is extremely sophisticated, giving you an analysis of your light sleep, as well as your deep sleep. The tracker indicates your daily wake-up time, as well as sleep duration.
Pros
- Blood pressure and heart rate continuously monitored.
- Alerts when you get SMSs or calls.
- IP68 waterproof rating.
- Alerts you when you are stationary for too long.
Cons
- Tough to set up and connect to your smartphone
Why should you buy this product
If you want a fitness band precise blood pressure and heart monitor.
Best Fitness Tracker For Diabetics
#7. Lintelek Fitness Tracker
The heart rate feature tells you what your heart rate is at the peak of your exercise so you can see if you hit the heart rate you desired.
Smart alerts ensure that you get timely vibration alerts for your phone calls or your messages.
You get 14 different activity modes making you stay active to cope up with your diabetes is a bang for the buck. You also get up to 7 days of battery life on a single charge.
Pros
- 14 different modes of sports to record your activity accurately.
- 5-7 days of battery life after one charge.
Cons
- No drawbacks are seen as yet.
Why should you buy this product?
If you want a device with accurate heart rate monitoring and long battery life.
Things To Consider While Buying Best Fitness Tracker For Seniors
#1. Heart Rate Monitors
For senior citizens, a minute heart rate monitor can alert them if there is a sudden change in heart rate that can be perilous to life.
#2. Ease Of Use
The controls on the fitness tracker should be easy to use. You can easily connect with Bluetooth to your smartphone.
#3. Water Resistance
If you work out in the rain or think of swimming as an exercise you would do regularly; you would want to go for a water-resistant fitness tracker. A fitness tracker with an IP67 or higher water resistance rating should do.
#4. Battery Life
You will want a fitness tracker with good battery life so that you can use it for longer durations without the impediment of repeated charging. You would want to go for a fitness tracker that can last you anywhere between 5-10 days.
Conclusion
If you need a premium quality fitness tracker with accurate heart rate monitoring, go with Fitbit Charge 4 Fitness Tracker.
If you are looking for a budget fitness tracker, go with DoSmarter Fitness tracker that constantly monitors heart rate and blood pressure.
